Psychotherapy and counselling are supposed to provide a safe space for people to explore what they really think and feel, especially around the things they struggle with. But what if this isn’t as easy as it sounds? My experience in working with people who identify under the LGBTQIA+ umbrella is that they have to choose […]
Psychotherapy & Counselling: All You Need to Know
Seeing a Psychotherapist or Counsellor can feel very daunting. There are a series of steps people take before they find themselves in front of a professional, and sometimes those steps have been taken over and over again before someone feels supported in the right way. When I see a new client for the first time, […]