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ERENE@THERAPY-LEEDS.CO.UK
Accessibility to mental health services is an important topic right now. I have thought, spoken, and written about accessibility to mental health services throughout my career. This takes on a particular meaning during this Covid-19 crisis, especially as accessibility isn’t just about being able to afford or access a funded service. It’s also about it […]
A Response to Weinstein’s Lawyer
Trigger warning: several versions of sexual violence discussed in some detail. A note on language: the range of words used to refer to different types of sexual violence are used interchangeably to denote the many ways someone can experience it. ‘Asked whether she had herself ever been sexually assaulted, she replied, to the astonishment of […]
The Climate Crisis in Psychotherapy
People generally imagine a Psychotherapist or Counsellor as someone who sits quietly. This might involve them being silent for long periods of time, as they take in whatever their client is bringing that week. Often, this imagined idea translates into one of the myths I hear most often when I tell people what my job […]
How Many Appointments Will I Need?
One question that almost always gets asked when I meet a new client is ‘How many appointments will I need?’. There are lots of different motivations for asking this question all rooted in the emotions of starting counselling or psychotherapy, such as anxiety, uncertainty, and urgency. It can also be a practical question as working with […]
Queering Psychotherapy
Psychotherapy and counselling are supposed to provide a safe space for people to explore what they really think and feel, especially around the things they struggle with. But what if this isn’t as easy as it sounds? My experience in working with people who identify under the LGBTQIA+ umbrella is that they have to choose […]
Psychotherapy & Counselling: All You Need to Know
Seeing a Psychotherapist or Counsellor can feel very daunting. There are a series of steps people take before they find themselves in front of a professional, and sometimes those steps have been taken over and over again before someone feels supported in the right way. When I see a new client for the first time, […]